Adults GROUP TRAINING
- PERSONAL TRAINING
- SEMI-PRIVATE TRAINING
- KIDS PROGRAM
- GROUP TRAINING
- NUTRITION
- PERSONAL TRAINING
- SEMI-PRIVATE TRAINING
- KIDS PROGRAM
- GROUP TRAINING
- NUTRITION
- PERSONAL TRAINING
- SEMI-PRIVATE TRAINING
– CROSSFIT CLASSES –
Why Group Training?
Because structured strength and conditioning works — especially when you're supported.
Our group training in Hoppers Crossing means expert coaching, structured, progressive programming, and a strong, supportive community that keeps you consistent, confident and accountable.
Whether you’re starting fresh or levelling up, we coach you to train with purpose, move well and make progress that lasts.
– WHAT TO EXPECT –
Structured sessions.
Expert Coaching.
Real Progress.
Every group training session is led by experienced coaches who guide you through strength, skill, and conditioning — with movement tailored to your level and goals.
It’s training with purpose, not just intensity.
Strong, Supportive, Community
You’ll train alongside people who support you, push you, and celebrate your progress.
At The Cross, you’re more than a member — you’re part of a community that grows stronger together.
Expert, Caring Coaches
You’ll get real coaching, clear cues, and proper education — not just supervision.
We focus on building strength, skill, fitness, and confidence that lasts, no matter where you’re starting from.
We know your name. We know your goals. And we’ll coach you every step of the way.
Fun, Engaging and Challenging
Every session brings energy, variety, and purpose — all built on structured, progressive programming.
You’ll work hard, learn new skills, and actually enjoy the process — no random workouts here.
