Adults GROUP TRAINING

PERSONAL TRAINING
SEMI-PRIVATE TRAINING
KIDS PROGRAM
GROUP TRAINING
NUTRITION
PERSONAL TRAINING
SEMI-PRIVATE TRAINING
KIDS PROGRAM
GROUP TRAINING
NUTRITION
PERSONAL TRAINING
SEMI-PRIVATE TRAINING

– CROSSFIT CLASSES –

Why Group Training?

Because structured strength and conditioning works — especially when you're supported.

Our group training in Hoppers Crossing means expert coaching, structured, progressive programming, and a strong, supportive community that keeps you consistent, confident and accountable.

Whether you’re starting fresh or levelling up, we coach you to train with purpose, move well and make progress that lasts.

– WHAT TO EXPECT –

Structured Sessions.
Expert Coaching.
Real Progress.

Every group training session is led by experienced coaches who guide you through strength, skill, and conditioning — with movement tailored to your level and goals.

It’s training with purpose, not just intensity.

Strong, Supportive, Community

You’ll train alongside people who support you, push you, and celebrate your progress.

At The Cross, you’re more than a member — you’re part of a community that grows stronger together.

Expert, Caring Coaches

You’ll get real coaching, clear cues, and proper education — not just supervision.

We focus on building strength, skill, fitness, and confidence that lasts, no matter where you’re starting from.

We know your name. We know your goals. And we’ll coach you every step of the way.

Fun, Engaging and Challenging

Every session brings energy, variety, and purpose — all built on structured, progressive programming.

You’ll work hard, learn new skills, and actually enjoy the process — no random workouts here.

Real, Measurable, Sustainable Results

We don't offer a quick fix — we deliver real progress that lasts.

With structured programming and real coaching, you’ll build strength, move better, and feel more capable in your body every day.

– OUR GYM MEMBERS –

Hear From Our Members

Real people. Real results. Our #1 priority is helping our members achieve their goals and beyond.

      
   The Cross Health and Performance - Home of CrossFit Hoppers Crossing
   61 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Georgina Kieru 
 
 
 
 Trustindex verifies that the original source of the review is Google. I joined Hoppers CrossFit after becoming a new mom. I didn’t know how I was going to do it, met with Lauren, set a few goals and from there had so much support with coaching from Lauren, Brett and Michael. All other coaches train with us sometimes and they always check in and offer tips too! Thanks Luke! Happy to say I lost all my baby weight and looking forward to this fun fitness journey!! Really enjoying my time at CrossFit and it’s been a great life balance with work/life and baby, Just having time for myself!
  
 
      Posted on Google  
   
   Marjan Naseri 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an amazing experience at Crosstit Hoppeers Crossing. The coaches, Brett and Harry, were incredibly supportive, creating a friendly and welcoming environment. The community here is fantastic, making each session enjoyable. After one year of attendance, I can confidently say that my experience has been nothing short of exceptional. Highly recommended!
  
 
      Posted on Google  
   
   sandeep khatri 
 
 
 
 Trustindex verifies that the original source of the review is Google. Recently Started cross fit and would definitely recommend to those who are looking to get fit. Everyday is different with different workout and it not routine same workout each day. Coaches are friendly and they focus on your goal and also on your technique to get basics correct. Would definitely recommend to those looking to join cross fit.
  
 
      Posted on Google  
   
   mody sabry 
 
 
 
 Trustindex verifies that the original source of the review is Google. Luke is a great bloke and wonderfull coach
  
 
      Posted on Google  
   
   Reiner Leong 
 
 
 
 Trustindex verifies that the original source of the review is Google. The team is amazing and the space is perfect for a great workout!
  
 
      Posted on Google  
   
   Marcel Secrieru 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've had an incredible time at CFHC and highly recommend it. The gym's welcoming community creates a supportive atmosphere for all fitness levels. The coaches are exceptional and provide great workouts with flexible class schedules, along with clean and well equipped facilities.
  
 
      Posted on Google  
   
   stevie taurua 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve really enjoyed my time at CFHC so far. The coaches are really knowledgeable but also friendly and approachable. The classes are usually packed and everyone is very friendly also
  
 
      Posted on Google  
   
   Boyard Engels 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great programming, excellent coaches, friendly and welcoming members... The best in the West!
  
 
      Posted on Google  
   
   Michael Ooi 
 
 
 
 Trustindex verifies that the original source of the review is Google. CrossFit Hoppers Crossing has been a great place to keep fit and be part of a great community. The programming is excellent as is the coaching with great attention to detail and understanding of the individual members. Cool atmosphere and vibe. Everyone is really friendly with athletes of all ages and levels.
  
 
      Posted on Google  
   
   Ratish Jassra 
 
 
 
 Trustindex verifies that the original source of the review is Google. My journey with CrossFit Hoppers Crossing is only few weeks old but I can tell you they are bunch of professionals, they are kind, caring, top notch and high skill trainers teaching you the right technique to do weights every single time which is very essential to prevent injuries..…all I can say is I am very happy that I joined this fantastic team!!!!
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Start Your Journey With Us Today!

The path to achieving your health, fitness and physique goal starts below;

Adults GROUP TRAINING

– CROSSFIT CLASSES –

Why Group Training?

– WHAT TO EXPECT –

Structured Sessions.Expert Coaching.Real Progress.

Every group training session is led by experienced coaches who guide you through strength, skill, and conditioning — with movement tailored to your level and goals. It’s training with purpose, not just intensity.

Strong, Supportive, Community

You’ll train alongside people who support you, push you, and celebrate your progress. At The Cross, you’re more than a member — you’re part of a community that grows stronger together.

Expert, Caring Coaches

You’ll get real coaching, clear cues, and proper education — not just supervision.We focus on building strength, skill, fitness, and confidence that lasts, no matter where you’re starting from. We know your name. We know your goals. And we’ll coach you every step of the way.

Fun, Engaging and Challenging

Every session brings energy, variety, and purpose — all built on structured, progressive programming. You’ll work hard, learn new skills, and actually enjoy the process — no random workouts here.

Real, Measurable, Sustainable Results

We don't offer a quick fix — we deliver real progress that lasts. With structured programming and real coaching, you’ll build strength, move better, and feel more capable in your body every day.

– OUR GYM MEMBERS –

Hear From Our Members

Real people. Real results. Our #1 priority is helping our members achieve their goals and beyond.

Start Your Journey With Us Today!

The path to achieving your health, fitness and physique goal starts below;

Fill Out The Form To Get Started

Take the first step towards getting the results you want!

Structured Sessions.
Expert Coaching.
Real Progress.

Every group training session is led by experienced coaches who guide you through strength, skill, and conditioning — with movement tailored to your level and goals.

It’s training with purpose, not just intensity.

You’ll train alongside people who support you, push you, and celebrate your progress.

At The Cross, you’re more than a member — you’re part of a community that grows stronger together.

You’ll get real coaching, clear cues, and proper education — not just supervision.

We focus on building strength, skill, fitness, and confidence that lasts, no matter where you’re starting from.

We know your name. We know your goals. And we’ll coach you every step of the way.

Every session brings energy, variety, and purpose — all built on structured, progressive programming.

You’ll work hard, learn new skills, and actually enjoy the process — no random workouts here.

We don't offer a quick fix — we deliver real progress that lasts.

With structured programming and real coaching, you’ll build strength, move better, and feel more capable in your body every day.